The Transcendental Meditation Technique
A
Scientifically Validated Program
to Unfold Your Full Potential
The Transcendental Meditation
technique is a simple, natural, effortless procedure, which allows the mind to settle down
to progressively finer states of its own activity, resulting in the experience of
transcendental consciousness, which is the unified field of all the laws of nature, the
unmanifest value of creative intelligence.
More than four million people
have learn the Transcendental Meditation technique. The regular practice of this technique
twenty minutes twice a day results in the enlivenment of the fundamental level of life,
which is expressed in the life of the individual as increased creativity and orderliness
of thinking, improved physical health, more life supporting behavior and increased
fulfillment on all levels of life.
The effectiveness of the
Transcendental Meditation (TM) program has been validated by over 500
scientific studies at more than 200 independent research institutions in 30 countries.
The Transcendental Meditation (TM) technique requires no belief or lifestyle change, is
non-religious, is not time-consuming, and can be learned by anyone regardless of age or
level of education.
The Transcendental Meditation
technique is taught in seven systematic steps:
